Reflexology In Cheltenham


reflexology cheltenham

 What Is Reflexology

Reflexology is a complementary therapy and is based on the Chinese principle that different points on the feet, hands, lower leg, ears or face containing millions of nerve endings correspond with different areas of the body.

You can choose to have Reflexology regardless of age. However, there may be occasions when it is not suitable to provide a treatment. Your reflexologist will be able to offer you guidance as to whether reflexology is right for you.

Reflexology is a very individual treatment which is tailored to you as a client. Your reflexologist will take into account both physical and non-physical factors that might be affecting your health.

Reflexology involves the reflexologist applying painless pressure to your feet using their thumb and forefinger to identify which areas of your body aren’t functioning properly.

Reflexology sessions usually last  60 minutes and focus on the soles of your feet, unless you are very ticklish, in which case they can massage your hands.

What to expect from your reflexology sessions

The theory is that reflexology helps the body to restore its natural balance. Usually, after a treatment you may feel less tension and you will feel more relaxed. You might notice that you’re sleeping better and find your mood and sense of well-being improving.
With ever increasing levels of stress in day to day life, reflexology may be one of the complementary therapies to help cope with stresses of modern life.

Reflexology In Cheltenham

Reflexology in Cheltenham is a very popular treatment. We have reflexologists that are fully trained and registered with the relevant authority bodies. If you would like reflexology in Cheltenham please contact The Regency Practice today.

Useful information can be found by visiting

Association Of Reflexologists


Reflexology can help with
  • Stress
  • Anxiety
  • Back pain
  • Migraine
  • Poor digestion
  • Irritable bowel syndrome (IBS)
  • Respiratory problems
  • Asthma
  • Headache
  • Bladder problems
  • Menopausal symptoms and period pain
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